Weigh In record (no journal entry) for 13 February 2022
|
89 kg
Lost so far: 1.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
238 kcal
|
Fat: 6.87g | Prot: 18.62g | Carbs: 10.05g.
Lunch: Lychee, Muscle Nation Custard Protein Bar Choc Mint. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wink_and_Glow's Weight History
|