Weigh In record (no journal entry) for 12 February 2022
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113.4 kg
Lost so far: 1.4 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1384 kcal
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Fat: 56.11g | Prot: 83.05g | Carbs: 113.43g.
Lunch: Cracker Barrel Oven Baked Macaroni & Cheese Dinner, Cooked Collards, Salmon. Dinner: Kroger Hot & Spicy Wings, Green Olives, Expo Fresh Strawberries . Snacks/Other: Meat, Poultry or Fish, Vegetables Sandwich Wrap. more...
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steady weight
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 Comments
Hello Drlents enjoy your weekend
12 Feb 22 by member: buenitabishop
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