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70以上は危機感を自覚しないと😵
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70.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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411 kcal
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Fat: 5.05g | Prot: 12.33g | Carbs: 80.99g.
Breakfast: コーヒー, リンゴ, ブロッコリー, フジパン 本仕込レーズン. more...
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Gaining 15.4 kg a Week
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