Weigh In record (no journal entry) for 14 February 2022
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62.8 kg
Lost so far: 6.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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882 kcal
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Fat: 22.29g | Prot: 34.05g | Carbs: 139.93g.
Breakfast: Tomato Sauce, Raw Vegetable, CSR Raw Sugar, Chickpea Flour (Besan), Tea with Milk. Lunch: White Rice, Tea with Milk, CSR Raw Sugar, Helga Low Carb Wrap, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Plain Yoghurt (Whole Milk), Dal. Snacks/Other: Almonds, Apples . more...
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Gaining 0.4 kg a Week
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pooja_sghotra's Weight History
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