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Aaaah cakes and nuts, sigh.
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84.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Poorly.
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1034 kcal
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Fat: 54.09g | Prot: 39.65g | Carbs: 100.26g.
Breakfast: Plain Yoghurt (Lowfat), Strawberries, Milk (Whole Milk), Coffee, Benifex Fish Oil (1000 mg). Lunch: Whittaker's Peanut Butter, Oil Popped White Popcorn, Chocolate Covered or Dipped Chocolate Ice Cream Cone. Dinner: Extra Lean Deli Sliced Ham, Tea with Milk. more...
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2294 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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janetofnq's Weight History
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