Weigh In record (no journal entry) for 07 June 2014
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87.1 kg
Lost so far: 20.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 85.00g | Prot: 68.43g | Carbs: 90.26g.
Breakfast: Wasa Whole Grain Crispbread, Egg Omelet. Lunch: Pizza Hut 14" Large Meat Lover's Pan Pizza. more...
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Losing 0.6 kg a Week
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