CommittedToSuccess's Journal, 15 Feb 22

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Weigh In record (no journal entry) for 15 February 2022

92.7 kg Lost so far: 0 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2022:

589 kcal

Fat: 26.29g | Prot: 47.09g | Carbs: 44.46g. Breakfast: RxBar Chocolate Sea Salt. Lunch: Eat Smart Brussels Sprouts, Shrimp . Dinner: Rigatoni, Shrimp, Scrambled Egg. more...

2322 kcal

Exercise: Walking (slow) - 3/kph - 18 minutes, Cardio - 30 minutes, Google Fit - 23 hours and 12 minutes. more...

Losing 0.1 kg a Week

8 Supporters Support

Comments

nice drop

15 Feb 22 by member: mountainman2

Thank you! Work in progress

15 Feb 22 by member: CommittedToSuccess


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CommittedToSuccess's Journal, 15 Feb 22

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