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I got three different scale readings and I logged the highest. But strange
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82.4 kg
Lost so far: 11.1 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1702 kcal
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Fat: 110.90g | Prot: 78.94g | Carbs: 95.69g.
Breakfast: Great Value Almond Milk Vanilla Unsweetened , Spinach , Strawberries , Egg. Lunch: Olive Oil , Lettuce, Cooked Green String Beans (from Frozen), Publix Deli Lemon Pepper Rotisserie Chicken. Dinner: Daisy Sour Cream, Butter , Dinner Rolls , Great Value Homestyle Macaroni & Cheese Bake, Baked Potato (Peel Not Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Planters Deluxe Mixed Nuts. more...
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Losing 4.1 kg a Week
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 Comments
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freetime's Weight History
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