Weigh In record (no journal entry) for 09 June 2014
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84.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Poorly.
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2055 kcal
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Fat: 89.23g | Prot: 39.27g | Carbs: 171.43g.
Breakfast: Milk (Whole Milk), Coffee, Benifex Fish Oil (1000 mg). Lunch: McCain Chicken Parmagiana Dinner, Red Table Wine. Dinner: Tap Water. Snacks/Other: Whittaker's Peanut Butter, Chocolate Biscuit, Tea with Milk. more...
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Gaining 0.7 kg a Week
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janetofnq's Weight History
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