Weigh In record (no journal entry) for 17 February 2022
|
66.2 kg
Lost so far: 38 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
1535 kcal
|
Fat: 86.81g | Prot: 154.85g | Carbs: 23.12g.
Lunch: Laima Ассорти, Ipeiros Фета 23%, Жареная или Запеченная Куриная Голень, Огурец (без Кожуры), Lindt Шоколад 85% Какао. Dinner: Брокколи, Цукини, Куриные Голени. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia_LCHF's Weight History
|