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I went on a road trip last weekend and it was quite difficult to find suitable food along the way, those highway servos don't have a great variety. I did the best I could, took low-carb snacks with me yet still managed to gain a little weight. it's taken me all week to beat it back and turn it around.
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81 kg
Lost so far: 29 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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