Weigh In record (no journal entry) for 18 February 2022
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92 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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868 kcal
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Fat: 37.04g | Prot: 72.58g | Carbs: 57.65g.
Breakfast: Coffee with Milk and Sugar. Lunch: Mushrooms, Scrambled Egg (Whole, Cooked) , Mission Mini Wraps Original. Dinner: Cooked Brussels Sprouts, Broccoli, Snow or Sugar Snap Peas, Cauliflower, Chicken Breast. Snacks/Other: Pepsi Pepsi Max (Can), Kit Kat Kit Kat. more...
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Losing 2.1 kg a Week
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Lisamae71's Weight History
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