Weigh In record (no journal entry) for 18 February 2022
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89.2 kg
Lost so far: 1.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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439 kcal
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Fat: 13.50g | Prot: 21.70g | Carbs: 52.10g.
Lunch: Simply Super Sri Lankan Style Curry. Snacks/Other: Bounce Cashew Caramel Protein Energy Ball. more...
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Gaining 1.4 kg a Week
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Wink_and_Glow's Weight History
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