Weigh In record (no journal entry) for 18 February 2022
|
87 kg
Lost so far: 31 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
772 kcal
|
Fat: 21.47g | Prot: 35.23g | Carbs: 110.53g.
Breakfast: Banana Bread. Lunch: Mocha Coffee, Italian Salad Dressing , Lettuce Salad with Assorted Vegetables, Barramundi. more...
|
Losing 1.2 kg a Week
|
Comments
wow great result for that amount of time 🥰👍
20 Feb 22 by member: trishjones
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emilysetu's Weight History
|