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I knew those losses were too good to be true. I’m sad
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82.7 kg
Lost so far: 10.8 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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498 kcal
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Fat: 19.72g | Prot: 50.47g | Carbs: 27.94g.
Breakfast: Spinach , Egg White , Egg. Lunch: Publix Thin Sliced Rotisserie Seasoned Chicken, Broccoli . Snacks/Other: Kraft Big Slice Swiss Cheese, Navels Oranges . more...
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Gaining 8.3 kg a Week
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 Comments
Don't worry its just a little blip. Keep strong, and keep on going!!
18 Feb 22 by member: Bandrai
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Hang in there! You got this!!
20 Feb 22 by member: Javadali
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freetime's Weight History
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