janetofnq's Journal, 10 Jun 14

Weigh In record (no journal entry) for 10 June 2014
84.4 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Poorly.

View Diet Calendar, 10 June 2014:
2254 kcal Fat: 99.83g | Prot: 132.56g | Carbs: 165.56g.   Breakfast: Olive Oil, Egg Omelette, Mushrooms, Benifex Fish Oil (1000 mg), Coffee, Milk (Whole Milk). Dinner: Lamb Curry, Vegetable Curry, Red Table Wine, Dal, Yoghurt Dressing, McCormick Mild Indian Beef Curry, SunRice Indian Butter Chicken, Indian Flatbread Naan. more...
2056 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


janetofnq's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.