Weigh In record (no journal entry) for 18 February 2022
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83.5 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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520 kcal
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Fat: 21.50g | Prot: 20.00g | Carbs: 65.00g.
Breakfast: Eggo Homestyle Waffles (2), Butterball Lower Sodium Turkey Bacon. Dinner: DiGiorno Four Cheese Pizza. Snacks/Other: Poland Spring Water (Bottle). more...
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Gaining 0.2 kg a Week
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Baldwiki's Weight History
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