Weigh In record (no journal entry) for 19 February 2022
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113.4 kg
Lost so far: 1.4 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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750 kcal
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Fat: 36.00g | Prot: 21.00g | Carbs: 86.00g.
Dinner: Church's Chicken Shrimp & Fries Basket. more...
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steady weight
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