noteminame's Journal, 20 Feb 22

89
88.4 kg Lost so far: 2.7 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2022:
2575 kcal Fat: 114.73g | Prot: 82.68g | Carbs: 166.25g.   Breakfast: Wicked Sister Classic Tiramisu, Milk, Sugar, Espresso Coffee. Dinner: Rich Ice Cream (Flavors Other Than Chocolate), Green String Beans, Cooked Broccoli with Cheese Sauce, Roasted Potato, Lamb Roast (Lean and Fat Eaten). Snacks/Other: Chardonnay Wine. more...
steady weight

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noteminame's Weight History


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