Weigh In record (no journal entry) for 21 February 2022
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69.2 kg
Lost so far: 7.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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941 kcal
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Fat: 71.06g | Prot: 30.25g | Carbs: 53.03g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Avocados , Tomatoes, Cucumber (with Peel) , D'Orsogna Mild Twiggy Sticks, Tea with Milk. Dinner: Gala Apples, Rissole, Tea with Milk, Capsicum, Cucumber (with Peel), Lettuce, Celery, Tomatoes. Snacks/Other: Coffee & Cream, Coffee & Cream, Coffee & Cream. more...
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Gaining 2.6 kg a Week
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Black Bess's Weight History
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