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🤷🏻♀️😁
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75.4 kg
Lost so far: 39.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1274 kcal
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Fat: 95.92g | Prot: 62.23g | Carbs: 39.78g.
Breakfast: Abacate, Heinz Mostarda Amarela , Sadia Mortadela Defumada, Prezunic Queijo Muçarela , Vigor Requeijão Cremoso Tradicional, Azeite de Oliva, Ovo Frito, Vitarella Sequilhos Sabor Coco, Açúcar, Banana Prata, Q-Pão Bisnaguinha. Lunch: Couve Refogada, Abobrinha Cozida, Pepino (Descascado), Cenouras Cozidas, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Vigor Requeijão Cremoso Tradicional, Piracanjuba Creme de Leite 17% de Gordura, Now Foods Eritritol, Café, Ovo Frito, Sadia Mortadela Defumada. more...
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Gaining 1.1 kg a Week
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Monique.jap =)'s Weight History
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