Weigh In record (no journal entry) for 12 June 2014
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92.5 kg
Lost so far: 0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 50.70g | Prot: 83.66g | Carbs: 309.12g.
Breakfast: Sanitarium Up & Go Strawberry, Weight Watchers 98% Fat Free Bacon, Egg, Tip Top Sunblest Soft White Thick. Lunch: V8 Citrus Fusion. Dinner: Solo Original Lemon Solo (Can), Weight Watchers Beef Lasagne. Snacks/Other: Cadbury Curly Wurly, Dry Roasted Almonds (without Salt Added) , Aldi Rice Cracker Snacks, Bulla Splits Raspberry, Yoplait Le Rice Vanilla. more...
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2642 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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