Weigh In record (no journal entry) for 24 February 2022
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90.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1201 kcal
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Fat: 56.32g | Prot: 55.74g | Carbs: 114.83g.
Breakfast: Coffee with Milk and Sugar. Lunch: Pampas Puff Pastry, Mushrooms, Beef. Dinner: Snow or Sugar Snap Peas, Pepsi Pepsi Max (Can), Eggplant , Mushrooms, Scrambled Egg (Whole, Cooked). Snacks/Other: Orgran Fruit Filled Biscuits, Bulla Frozen Yoghurt (70g). more...
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Losing 2.5 kg a Week
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Lisamae71's Weight History
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