alixashe's Journal, 24 Feb 22

Weigh In record (no journal entry) for 24 February 2022
108.4 kg Lost so far: 0.6 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2022:
1985 kcal Fat: 51.45g | Prot: 54.52g | Carbs: 143.69g.   Breakfast: Pepsi Pepsi Max Ceasefire Lime, Capilano Pure Australian Honey, Yumi's Sweet Potato & Cashews Dip, Wonder White Wholemeal Bread. Lunch: Avocado, Chicken Light Meat (Roasting, Roasted, Cooked) , Cherry Tomatoes. Dinner: Red Table Wine , Chunky Style Chicken Vegetable Soup with Potato and Cheese. Snacks/Other: Real Foods Corn Thins Original, Salsa. more...
Losing 18.2 kg a Week

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Comments 
wow did you lose a limb, great loss 🥰👍 
23 Feb 22 by member: trishjones
Haha...diuretics! I have oedema and started on diuretics and 2.3 kg in 1 day!! Not a weight loss solution, but looks good on my weight loss app!! 😉 
24 Feb 22 by member: alixashe

     
 

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alixashe's Weight History


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