Weigh In record (no journal entry) for 05 June 2014
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88.5 kg
Lost so far: 1.4 kg.
Still to go: 15.9 kg.
Diet followed: 100%.
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749 kcal
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Fat: 26.75g | Prot: 56.36g | Carbs: 66.07g.
Breakfast: Non-Dairy Creamer, Pineapple, Organic Wild Blueberries, Coffee, Turkey Bacon (15g), Organic Brown Eggs (Large). Lunch: Avocado and Cucumber Salad, Skinless Chicken Breast. Dinner: Cinnamon Dolce Latte with 2% Milk (Grande). Snacks/Other: Mini Babybel Light Cheese. more...
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Losing 4.2 kg a Week
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Yafreaka's Weight History
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