Weigh In record (no journal entry) for 24 February 2022
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76.2 kg
Lost so far: 16.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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451 kcal
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Fat: 11.68g | Prot: 12.39g | Carbs: 75.38g.
Breakfast: Чудо Творожок Клубника, Пицца Домашняя. Lunch: Botanica Маслины без Косточки, Мираторг Окорок Свиной, Бульонные Кубики для Супа Фо Бо, Сэн Сой Лапша Рисовая, Dirol Жвачка . Dinner: Яблоко Зеленое, Магнит Апельсин, Чай. more...
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2312 kcal
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Exercise:
Resting - 12 hours and 30 minutes, Sleeping - 6 hours, Walking (slow) - 3/kph - 1 hour, Studying - 4 hours and 30 minutes. more...
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Losing 5.3 kg a Week
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