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The way of things 😁
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101.9 kg
Lost so far: 30.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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3046 kcal
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Fat: 112.17g | Prot: 132.57g | Carbs: 284.35g.
Breakfast: Cream (Half & Half), Egg, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Oatly Oat Milk, Kodiak Cakes Power Cakes, Pamela's Products Baking & Pancake Mix. Lunch: Starbucks Salted Caramel Cream Cold Brew (Grande), Starbucks Spinach & Feta Breakfast Wrap. Dinner: Red Table Wine , Butter , Italian Bread , Beef Stroganoff with Noodles. Snacks/Other: Red Table Wine , Ruffles Cheddar & Sour Cream Potato Chips, Pineapple , Darigold 2% Milkfat Cottage Cheese. more...
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Gaining 2.2 kg a Week
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love2educate's Weight History
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