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Ontem 🍕, hoje 📈.
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76.8 kg
Lost so far: 38.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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761 kcal
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Fat: 55.39g | Prot: 50.35g | Carbs: 15.53g.
Breakfast: Ovo Frito, Manteiga (com Sal), Vigor Requeijão Cremoso Tradicional, Growth Supplements Omega 3, Herbamed Maca Peruana, Pilão Café, Abacate. Lunch: Brasil Frutt Castanha do Pará Natural, Amêndoas, Semente de Abóbora, Frutos da Terra Gergelim Preto, Alface de Folha Verde, Abóbora Cozida (de Abóbora Fresca), Sobrecoxa de Frango (Pele Não Consumida). Dinner: Café. more...
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Gaining 7 kg a Week
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Monique.jap =)'s Weight History
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