Back on the horse. You've lost it before, you can do it again! Just keep checking in with us 👍😁
26 Feb 22 by member: spicehorn
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welcome back and good luck on your weight loss journey, you have support here. and good luck 🥰👍
26 Feb 22 by member: trishjones
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It can be hard, I've bounced back and forth between different diets with mixed results. It was only when I got onto a low carb diet that I saw progress.
26 Feb 22 by member: Ketolou
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Writing down a program of what you are eating is another way of losing weight, not going over your calorie intake. Investing in buying weight watchers calculator keeps track of how many calories you have in a day
01 Mar 22 by member: Bridget Morel
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hope this helps for you Pokemum
01 Mar 22 by member: Bridget Morel
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You’ll figure it out xx
05 Mar 22 by member: FatToFit..
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