Eva羽彤's Journal, 26 Feb 22

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Weigh In record (no journal entry) for 26 February 2022

54 kg Lost so far: 1 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2022:

484 kcal

Fat: 22.37g | Prot: 31.31g | Carbs: 40.20g. Breakfast: Costco 科克蘭無調味綜合堅果, 萬歲牌無調味綜合果. Snacks/Other: 好媽媽無添加水煮鮪魚罐頭, 全家冰烤蕃薯, 林鳳營希臘式優格（無加糖）, 林鳳營無加糖益生菌優酪乳, 中華超嫩豆腐. more...

1646 kcal

Exercise: Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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Eva羽彤's Journal, 26 Feb 22

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Eva羽彤's Weight History