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😊
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75.2 kg
Lost so far: 40 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1277 kcal
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Fat: 62.54g | Prot: 51.04g | Carbs: 123.98g.
Breakfast: Heinz Mostarda Amarela , Manteiga (com Sal), Ovo Frito, Vigor Requeijão Cremoso Tradicional, Growth Supplements Omega 3, Herbamed Maca Peruana, Pilão Café, Heinz Mostarda Amarela, Prezunic Queijo Muçarela, Cebolas, Pimentão Verde. Lunch: Fava, Cebolas, Pimentão Verde, Tomates Cereja, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Bolo de Chocolate. more...
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Losing 4.9 kg a Week
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Monique.jap =)'s Weight History
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