Weigh In record (no journal entry) for 28 February 2022
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70.9 kg
Lost so far: 6.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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665 kcal
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Fat: 43.47g | Prot: 16.07g | Carbs: 62.47g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Pears , Avocado, Tossed salad, Tea with Milk. Dinner: Tea with Milk, Corned Beef (Lean Only Eaten), Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Cabbage . Snacks/Other: Coffee & Cream. more...
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Gaining 4.0 kg a Week
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Black Bess's Weight History
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