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Cider, wine and half a block of chocolate - no wonder my weight is up again. Eating far too much rubbish. Husband's birthday today and will be out for brunch and dinner. Back on soup diet tomorrow for a week, should be good for 2kg I hope.
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83.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Poorly.
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700 kcal
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Fat: 46.46g | Prot: 28.63g | Carbs: 43.08g.
Breakfast: Walnuts, Cheddar Cheese, Milk (Whole Milk), Dick Smith Bush Food Breakfast, Milk (Whole Milk), Coffee, Benifex Fish Oil (1000 mg). more...
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Gaining 4.2 kg a Week
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