Debbie Cousins's Journal, 28 Feb 22

Stuck with my plan yesterday. Don't know if the weight loss is a fluke or if this might actually be effective. I'll have a better idea tomorrow morning. Have to go to the 2nd grocery store this morning, the one where I have to pass the 7-Eleven. The force is strong with this one. I will try to resist, with the help of God.

Husband still sick. That means I have to take both phones to the grocery stores to do my price monitoring jobs and HIS - a total of 52 jobs between us. Hope I can get it all done within the time limit. I can be pretty speedy, so maybe I'll make it.

A friend came up with the good idea of freezing some of the soup - then I can extend my strange food plan even longer if I want to. I don't have any room in my freezer, but I could take it to my mother-in-laws - she has plenty of room.

It's not actually a terrible plan. I'm getting protein from the chicken in the soup, fats from the butter, whole grains and seeds from the toast, calcium from the milk on the cereal (which I think I saw a commercial that Cheerios lowers bad cholesterol or something like that), potassium from the banana and of course all the nutrients from the 15 different vegetables I put into the soup.

K, off to do my jobs. I have to be at the grocery store at 7am sharp to get them all done.
115.5 kg Lost so far: 2.0 kg.    Still to go: 47.4 kg.    Diet followed: Reasonably Well.
Losing 7.0 kg a Week

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Debbie Cousins's Weight History


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