Weigh In record (no journal entry) for 01 March 2022
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39.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 79.69g | Prot: 95.83g | Carbs: 205.06g.
Breakfast: Sari Roti Roti Sobek Coklat. Lunch: Cos or Romaine Lettuce , Fitmee Fitmee Rasa Soto , Boiled Egg, Shrimp. Dinner: Bumifood Kekian, Bakmi GM Cap Cay Kuah, Sate Ayam. Snacks/Other: Ensure Susu. more...
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Gaining 5.6 kg a Week
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rclangeline's Weight History
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