Weigh In record (no journal entry) for 17 April 2011
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74.2 kg
Lost so far: 15.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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3405 kcal
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Fat: 113.66g | Prot: 81.67g | Carbs: 315.12g.
Breakfast: Mai Tai, Hashbrowns, English Muffin, Linguica, Poached Egg, Hollandaise Sauce. Lunch: Mojito, Medallion, Cachaca, Simple Syrup. Dinner: Orange Juice, Grenadine, Pineapple Juice, Bacardi, Dark Rum, Mai Tai, Dumpling, Pulled Pork. Snacks/Other: Organic Vanilla Soy Milk, Iced Coffee Grande, Glazed Sour Cream Doughnut, Krispy Creme Original, Krispy Kreme. more...
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Losing 0.9 kg a Week
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Yafreaka's Weight History
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