Weigh In record (no journal entry) for 02 March 2022
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112.9 kg
Lost so far: 1.8 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 69.82g | Prot: 83.24g | Carbs: 110.64g.
Breakfast: Grits with Cheese, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Berries. Lunch: Glory Foods Mixed Greens, Fried Battered Fish. Dinner: Macaroni or Noodles with Cheese, Harris Teeter Chicken Wing Drumettes, Cabbage . more...
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steady weight
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