Weigh In record (no journal entry) for 04 March 2022
|
73.5 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1175 kcal
|
Fat: 49.95g | Prot: 54.14g | Carbs: 123.66g.
Lunch: Mayonnaise , Wendy's Tomato (1 Slice), Green Leaf Lettuce , Kroger Fully Cooked Bacon, Great Value Enriched White Bread. Dinner: Chick-fil-A Fries (Small), Chicken Sandwich. Snacks/Other: Nut Harvest Nut & Fruit Mix. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daphnie_regine's Weight History
|