Weigh In record (no journal entry) for 05 March 2022
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104.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 73.64g | Prot: 72.36g | Carbs: 195.81g.
Breakfast: Tea with Milk and Sugar, Butter (Salted) , Woolworths Fruit Hot Cross Bun. Lunch: Tomatoes, Mayonnaise, Woolworths Wholemeal Bread. Dinner: S&B Golden Curry Sauce Mix. Snacks/Other: Tip Top The One Soft White Sandwich Bread, Gatorade Lemon Lime, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). more...
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Losing 2.5 kg a Week
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alixashe's Weight History
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