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H: 112cm, W: 84cm, B: 98cms, T: 67cm, A: 32cms
500gm loss off the back of a big weekend of takeaway food and alcohol. I think I might return to Thursday morning weigh ins, I don't think Mondays are kind to me.
Really need to buckle down on my eating, as summer slips away I'd like to fit back in to my comfy jeans. Only need to get down to 72-74kg to do that!
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79 kg
Lost so far: 5.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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