Weigh In record (no journal entry) for 08 March 2022
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66.9 kg
Lost so far: 5.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 63.82g | Prot: 123.52g | Carbs: 268.81g.
Breakfast: 芝麻醬, 貝果, 全聯 香蕉, 禾香 原味優格, zespri 綠奇異果, 水煮蛋, Costco 黑莓奇亞籽果醬. Lunch: 雞腿便當. Dinner: 三媽臭臭鍋 海鮮豆腐鍋. Snacks/Other: 新東陽 蜜汁豬肉乾, 愛之味 鮮採蕃茄汁. more...
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Losing 5.6 kg a Week
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candy572's Weight History
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