Weigh In record (no journal entry) for 10 March 2022
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 111.85g | Prot: 95.86g | Carbs: 25.88g.
Lunch: Simsons Pantry Low Carb Keto Wraps, Heinz Aioli, Coles Fresh Frozen Raspberries, COYO Vanilla Bean Coconut Yoghurt, Poached Egg , Sealord Dory Natural Fillets. Dinner: Mainland Buttersoft, Coles Fresh Frozen Raspberries, COYO Vanilla Bean Coconut Yoghurt, Birds Eye Sliced Green Beans, Coles Frozen Cauliflower, Lamb Loin Chop (Lean and Fat Eaten). more...
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Losing 1.4 kg a Week
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tastandaloft's Weight History
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