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Rest day, but active. I’ll be out at the market all day today. Selling baked goodies!
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101.8 kg
Lost so far: 30.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2539 kcal
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Fat: 77.90g | Prot: 133.26g | Carbs: 290.52g.
Breakfast: Starbucks Brown Sugar Oatmilk Shaken Espresso (Grande), Starbucks Spinach & Feta Breakfast Wrap, Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds). Lunch: Starbucks Brown Sugar Oatmilk Shaken Espresso (Grande), Starbucks Chicken Caprese Sandwich. Dinner: Truly Indian Aloo Matar, Corona Corona Extra, Indian Flatbread Naan, Fresh & Easy Tikka Marinated Chicken Tenders, Simple Truth Organic Jasmine Rice, Butter Chicken. Snacks/Other: Wellsley Farms Organic Dried Mango. more...
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Losing 1.0 kg a Week
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 Comments
Damn, man, we are tracking nearly pound for pound. I'm still slowly climbing back down the hill from the holidays. Good luck to you.
12 Mar 22 by member: Draglist
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12 Mar 22 by member: buenitabishop
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Thank you! Getting back at it.
12 Mar 22 by member: love2educate
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13 Mar 22 by member: buenitabishop
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love2educate's Weight History
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