Eva羽彤's Journal, 14 Mar 22

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Weigh In record (no journal entry) for 14 March 2022

56.9 kg Lost so far: 0 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:

882 kcal

Fat: 28.06g | Prot: 44.60g | Carbs: 111.52g. Breakfast: 7-11 熱美式(大). Lunch: 水煮蛋. Dinner: 蓮霧, 7-11 削皮富士蘋果袋, 自助餐. Snacks/Other: 萬歲牌無調味綜合果 (28克), 好媽媽無添加水煮鮪魚罐頭, 田食原紫心冰烤地瓜, 林鳳營林鳳營希臘式優格, 藍莓. more...

2114 kcal

Exercise: Skipping Rope (Jumping Rope) - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Gaining 11.4 kg a Week

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Eva羽彤's Weight History

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Eva羽彤's Journal, 14 Mar 22

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Eva羽彤's Weight History