Weigh In record (no journal entry) for 15 March 2022
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62.6 kg
Lost so far: 4.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 69.17g | Prot: 110.88g | Carbs: 241.55g.
Breakfast: Магнит Перловка, Вареное Яйцо, Яблоко. Lunch: Гречка, Курица Вареная, Яблоко. Dinner: Банан, Вареное Яйцо, Домик в деревне Сметана 15%, Творог 5%, Яблоко. more...
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Gaining 9.8 kg a Week
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tanyarecovery's Weight History
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