Weigh In record (no journal entry) for 15 March 2022
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56.2 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 40.25g | Prot: 28.75g | Carbs: 49.20g.
Breakfast: Quorn Smoky Ham Free Slices, Beckmann's Whole Wheat Sourdough, SunButter Natural Sunflower Seed Spread. Lunch: Trader Joe's Vegan Ranch Crunch Salad Kit . more...
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Losing 0.1 kg a Week
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Nutricali's Weight History
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