はちまる's Journal, 15 Mar 22

世界で一番浅いスクワット10分(547回)
世界で一番浅い背筋10分(318回)
脚が重く筋肉痛あり。
68.8 kg Lost so far: 1.9 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.
Gaining 0.7 kg a Week



     
 

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はちまる's Weight History


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