Weigh In record (no journal entry) for 11 March 2022
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84.0 kg
Lost so far: 17.2 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 19.67g | Prot: 14.08g | Carbs: 70.60g.
Breakfast: Plain Pancakes. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt. Dinner: Shrimp Fried Rice. more...
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Gaining 0.6 kg a Week
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Baldwiki's Weight History
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