Weigh In record (no journal entry) for 16 March 2022
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72.6 kg
Lost so far: 13.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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112 kcal
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Fat: 3.30g | Prot: 9.00g | Carbs: 11.50g.
Breakfast: Coles Lite Milk. more...
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Losing 2.8 kg a Week
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RiskGambits's Weight History
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