Weigh In record (no journal entry) for 23 June 2014
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145.1 kg
Lost so far: 0 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 31.58g | Prot: 103.46g | Carbs: 77.11g.
Breakfast: EAS AdvantEdge Protein Shake, Cooked Egg White, Egg (Whole). Lunch: Sweet Baby Ray's Honey Barbecue Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: McDonald's Sweet Tea (Large), McDonald's Premium McWrap Chicken & Bacon (Grilled). more...
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Gaining 0.5 kg a Week
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SDillard1's Weight History
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